The Flat Belly Solution, the best-selling weight loss plan created by Isabel De Los Rios, inherently helps women make better food choices in pursuit of their fat loss goals. Making meal plan selections from foods provided by Mother Nature helps make progressive weight loss a snap!
The surge in women who follow Isabel’s nutrition plan has been phenomenal. Close to 65,000 have initiated her program, and more join in, each day. The primary factors that draw women to the Flat Belly Solution are the facts that it is NOT a diet…and it works!
The principles Isabel provides for making good food choices are NOT just temporary fixes to your present diet so you can lose a few pounds. They are definitive, concrete guidelines for establishing life-long eating habits to lose weight now…and keep fat off forever.
In her book, Isabel firmly states, “People don’t need another diet book; they need to change their lifestyles. They don’t need to be told how and why to go on a diet; they need to learn how to change their eating habits and their thinking for life.”
The Foundation For Making Better Food Choices With The Flat Belly Solution
- You will get sugar foods out of your diet, and start weaning yourself away from starchy, chemical-laden processed foods.
- You will make the majority of your meal plan selections from fresh fruits and vegetables.
- You will eat a protein source with each meal to level your blood sugar. These selections will come from turkey, steroid-free chicken, or wild fish.
- You will drink more water and stay away from diet pop, energy drinks, and sugar-heavy fruit drinks.
With the Flat Belly Solution, you will NOT have to worry about counting calories, or calculating the percentage of macro-nutrients (proteins/carbs/fats.) There are NO starvation-mode strategies to stall your metabolism or cause huge swings in blood sugar levels.