Obesity is the most talked about health issue of modern times. It is taking its toll on our health and we are desperately seeking a way out to control our weight. People are adopting different diet plans and some of them have become very popular. Fat Loss 4 Idiots is one of them.
Why most of the diet plans fail to work?
We are overweight because we do not eat the right kind of food. We assault our bodies with rich, sugary and high calorie food and also refuse to exercise. We also complain about our sedentary lifestyles. We further harm our body by taking pills and supplements that promise to control our weight and compel us to spend hundreds of dollars on them without any apparent benefit.
Most of the diet plans work on the principle of eating less and exercising. They almost drive us to the point of starvation and we get fed up with them very easily. Some diet plans stress on low calorie diets which in the long run do not work. Others emphasize low carbohydrate diet which sap us of energy and make us feel miserable.
Why should you give Fat Loss 4 Idiots a try?
But Fat Loss 4 Idiots is a unique and effective weight loss program which works on a different set of principles.
If sweating out at the gym does not interest you and dieting simply does not appeal to you then what you need is fat loss 4 idiots.
This weight loss program works on the principle of shifting calories wherein you consume different types of calories each day and confuse your metabolism. As a result your body burns more calories and helps you to lose weight fast. So, no restriction on diet, no exercising yet you lose weight and stay fit.
If all this seems unbelievable to you then you can read the testimonials of hundreds of people who have benefited from this unique diet program. If you have already spent thousands of dollars on other fad diet plans then why not spend a few bucks more and try this new diet plan which will give you the freedom of eating what you like and yet lose weight?
The features of the Fat Loss 4 Idiots diet plan
The Fat Loss 4 Idiots diet program works on a cycle of 14 days in which you follow the plan for 11 days and then take 3 days off. And go back to your diet for another cycle of 14 days.
The diet plan encourages you to list your favorite foods in the diet generator. These foods are used to generate an 11 day menu plan for you.
You are allowed to have 4 meals per day and the menu includes complex carbohydrates and proteins to maintain the level of energy you need.
There is not much restriction on portions you can have and so you do not feel starved but keep on enjoying the foods you like.
After 11 days a gap of 3 days is given in which you can indulge in the foods you want but in moderate amounts. In this way you do not feel deprived and your body also does not store the calories but burn them which in turn help it to lose weight.
With Fat Loss 4 Idiots program you can enjoy foods you like and yet lose weight and look attractive and feel confident.